Life gets complicated, busy, chaotic, stressful, that’s just the truth. However we have tools that can help us regain control. We can center ourselves using tools. What tools may I be talking about?
1) Intentions: Intentions are your purpose, desire, goals, aim.
2) Mindfulness: Being Mindful is simply being aware and conscious of something.
3) Mindful Meditation: being in the moment with no judgement
Today I am sharing a tool that has really helped me stay mindful, present and set intentions as of late! I’m talking all about Lumen Kind.
What is Lumen Kind?
Lumen Kind is a company that creates temporary mindful marks (tattoos) that help us stay mindful, set intentions, and be present.
Mindful Marks are temporary tattoos that symbolize your intentions. See below:
To get yours or to get more info on Lumen Kind & their Mindful Marks you can click Here!
How do you stay mindful?